Exercise, happiness

Fat

I’ve recently come to the sad realization that I used to starve myself.  Starve may be exaggerated, and it was not on purpose and not in very obvious ways, but I think my deepest fear was that I would not be thin.  And I would unconsciously do things in the name of “health”.  Namely, I would not eat enough.  The fact that I have always been super lazy when it comes to food doesn’t help. But if there wasn’t a healthy option around (read: most of the time) I would wait until I got home and eat something (again, probably not enough).  The only reason I even noticed this was because I fell sick this week, and I noticed that I had not been sick in a while.  I also noticed I am sleeping much better and I had far fewer headaches than I used to have.

Additionally, most people have been commenting on my weight gain.  I must say, I have gained weight in places I didn’t even realize I could gain weight.  I’m sure there’s more places that exist to gain weight in, but it’s just…very strange.

Fortunately, or unfortunately, I just can’t go back to the way I (now realize I) was: Semi-starved, always something wrong, irritated, sleep deprived, and generally quite shitty.  If I had to pick weight gain or that, I pick weight gain.

Now the trick is to figure out how to eat enough AND go back to the way I was 6 months ago.  Just because that felt a lot better.  And I think that’s important too.  Feeling good about yourself.

It’s just going to be a lot lot lot harder than I ever anticipated.

I suppose I must go back to the drawing board.

Such is life.

5 thoughts on “Fat”

  1. It’s not just a lot lot lot harder .. it’s impossible. I was trying to do the same thing when I got great advice from a friend: take your weight when you were in your 20s, and add 5kg to that. Suddenly, it looks a lot more achievable. I live in hope.

    Like

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